You need push-ups and pull-ups in your life.
Neglecting to include push-ups and pull-ups in your workouts will do your physique an injustice. The aesthetic rewards of these exercises include building a V-taper, which brings your shoulders out wide and makes your waist look smaller, a stronger looking front side, and the ability to manipulate your own bodyweight.
Have you been struggling to perform push-ups & pull-ups at home during quarantine? Or maybe you want to be able to do MORE? For only 99 cents, I've laid out a step-by-step 12 week training program that will allow you to master these two exercises and allow you to have no limit on the amount you can do.
The program will be sent automatically to your email after you complete your purchase.