WHAT YOUR BOOTY BOOTCAMP PROGRAM INCLUDES: •8 week structured full body workout program with emphasis on glute growth

•Instructional exercise videos explaining each exericse with perfect form

• Glute activation movements and warm-ups

• Cardio recommendations

• An entire chapter on cellulite- what it is and how to get rid of it

• Introduction on how to easily track your calories and macros

•Background Information on The Gluteal Muscles

•Definition of progressive overload and how to implement it for results