Nutrition Program

Nutrition Program

$119.99Price

A solid diet is the foundation everyone needs to better their bodies, mind, and overall health. 

 

WHAT'S INCLUDED:

- How many calories and macros you should eat per day

-Tips/insight on nutrition in general

-An entire page of food choices labeled "great, good , or mediocre"

-Example meals to have at each point throughout the day

*BONUS: Smoothie Ideas

Once purchased, I will contact you for the information I need to make your program. Programs are completed within 24-48 hours.

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